No chocolates or doughnuts or coffee with cream (wonder if I can have coffee! Ok, I won't even try to find out!) or cheese or cheesecake (gulp!) or labneh or ice cream or umm ali or paneer or cookies or mayonaisse or anything that tastes good!
My ayurvedic doctor ( who is a scary scary man) has ordered me off meat (which is ok) and dairy products( which is not ok!) "indefinitely" to cure me of my neck pain.